Cape Gazette
http://capegazette.villagesoup.com/business/el/kaya-wellness-yoga/202523

Kaya Wellness & Yoga
301 Rehoboth Ave. G
Shoppes at the Pearl
Rehoboth Beach, DE 19971
Phone: 302-227-3450
Hours: Mon-Sat:10 am - 6 pm Sun: 10 am - 1 pm

~The body is your temple. Keep it pure and

clean for the soul to reside in.~ B.K.S Iyengar

 

 

Click here for our Class Schedule!

 

-Yoga Classes -

Fundamentals

• Destress & Detox

Rise & Shine Yoga

Intuitive Flow

(en)Lighten Up

PowerFLOW

Prenatal Yoga

Hatha Bliss Deeper Practice

Aerial Yoga -- Intro, Restorative, Core Strengthening, and TGIF


- Workshops -

Aerial Yoga Teacher Training

Intro to Aerial Yoga Series

Restorative Aerial

Core Strengthening Series

30-Day Weightloss the Yoga Way

Mom's Night Out

6-week Prenatal Series with Judi Block

 


- Wellness -

• Bodywork

•
Devine Mermaid Treatments

Shamanic Healing with The Medicine Woman

Energywork

Yoga Therapy

• Hypnotherapy

Ayurveda



Briefs
Offers
Daily Dharma: Bhastrika

Improve digestive function and reduce excess fat in the abdominal region with Bhastrika. How to do Bhastrika It is always good and advisable that this exercise should be learned under supervision of yoga instructor. 1) Sit on Padmasana. Keep the body, neck and head erect. Close the mouth. 2) ...
Daily Dharma: Kaya Welcomes Pete Lerza, MT

Pete graduated from the National Massage Therapy Institute in 2011 and is both Nationally Certified and Delaware State Licensed. Pete takes a therapeutic approach to the profession and offers Swedish, Deep Tissue, and Hot Stone Massages. Focusing on the removal of knots and stored stress, Pete ...
Daily Dharma: Light as a Feather

Often when we see well seasoned yogis practicing an arm balance they make it looks effortless as if they are light as a feather. Although they may make arm balance poses such as crow look easy, they take a great deal of strength, specifically in the core. Yogis don't move into poses with brute ...
Daily Dharma: Road Trip Yoga

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain With Memorial Day is nearing and summer fast ...
Daily Dharma: Kids Yoga Fun Day

Come celebrate the end of the school year and beginning of summer with Yoga Instructor and children's book author, Sherry Yost at Kids Yoga Fun Day!. Aside from all the fun, yoga provides some great benefits for kids—including stress relief, increased focus and attention, building self esteem ...
The Studio & Wellness Center
More Photos... The Kaya Family
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