Lewes studio welcomes master grappler from Philadelphia

By Rob Kunzig | Dec 09, 2009

Cameron Jahnigen had her husband Zach in a sturdy headlock, her arm hooked around his jugular. As his complexion verged on purple, he managed a wink.

“Spousal abuse,” he croaked.

The Jahnigens study Brazilian jujitsu at ...

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Today
All Day	Month-long food drive in cooperation with the Food Bank of Delaware
9:00 AM - 12:00 PM	Morning mini-retreat will combine sitting and walking meditation
10:00 AM	Fresh Pond Hike at Delaware Seashore State Park
10:30 AM - 12:30 PM	SPCA Adoption Event
10:30 AM	Program about The Tuskegee Airmen
11:00 AM	Mother-Daughter book club
11:30 AM	Polar Bear Plunge Story Times
12:00 PM	eBooks 101: Kindle
1:00 PM	Family Fun: Museum Tour and Scavenger Hunt
1:00 PM	Run to the Plunge 5K in Rehoboth
2:00 PM - 4:00 PM	American Legion Post 5 of Rehoboth to host bar bingo
2:30 PM	American Legion Post 5 of Rehoboth to serve tacos, burritos and quesadillas
5:00 PM	Bingomania
5:00 PM - 8:00 PM	Shrimp dinner at American Legion Post 5 in Rehoboth Beach
7:00 PM	Clear Space Theatre Company to present “Blithe Spirit” by Noel Coward

Cape Gazette
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