Cape Gazette
http://capegazette.villagesoup.com/p/202727

Versatile Cape athletes double down for the blue and gold

By Dave Frederick | Jan 31, 2012
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Cape doing swimmingly well - Swimming is the best sport for general conditioning, more friendly to the body than running or power lifting or anything dreamed up with a medicine ball. The Cape boys, coached by Bill Geppert, are 9-0 on the season with ...

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