Cape Gazette
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Benefits on Infrared Sauna

By Ocean Retreat Day Spa | Apr 15, 2014

Read the Benefits on our Infrared Sauna. Only $12 a session !

1. Ability to LOOSE WEIGHT without lifting a finger. You can burn up to 600 calories in a 30 min. session

2. Sweating is the purist form of DETOXIFICATION for your body.Removing toxins from your body is a great way to avoid disease, prevent illness and improve your overall feeling of health and vitality.

3. The most popular reason people turn to an Infrared Sauna is PAIN RELIEF. It deeply penetrates joints, muscle tissues which helps increase circulation and speeds oxygen flow. Many doctors recommend this for sports injury relief, arthritis, fibromyalgia, and chronic pain syndromes.

4. LOWERS BLOOD PRESSURE. Safe and healthy way to improve heart function. Can benefit people with diabetes, high blood pressure or high cholesterol.

5. Studies have shown that infrared heat therapy can maintain healthy levels of cortisol ( is a hormone that is produced by the body as a result of stress) allowing your body to unwind and relax from the day to day stress. RELAXATION

6. Heating your muscles with infrared increases blood flow in the body IMPROVING CIRCULATION.

7. Studies have shown skin complexion, texture, tone and elasticity. Less toxins in the body calls for HEALTHY SKIN.


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