Cape Flavors
Send questions, comments and recipe ideas to Denise at capeflavors@comcast.net.
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Cape Flavors
Asparagus time is right around the corner
By Denise Clemons - Apr 15Good news for spring vegetable lovers - the lady at Lloyds Market said local asparagus will be there next week. Thanks to growers in Mexico and ...
Cape Flavors
Eggs carry on many cultural traditions
By Denise Clemons - Mar 29Why eggs? From the roasted egg on the Seder plate to the decorated eggs left behind (or hidden) by a rabbit, eggs appear in a variety of springtime...
Cape Flavors
Celebrate St. Pat’s with delicious dishes
By Denise Clemons - Mar 15Although the town of Milton has already held its parade, there’s still time to prepare for St. Patrick’s Day festivities on Sunday. From mugs of ...
Cape Flavors
Bowl of beans is great way to ward off chill
By Denise Clemons - Mar 04For the past few weeks I’ve been craving beans - chili, hummus, black bean soup - and I’m trying to figure out why. Anecdotally, food cravings are ...
Cape Flavors
The thick of it: What works best for sauces and gravies?
By Denise Clemons - Feb 18One of the most enjoyable parts of writing this column is the arrival of emails from readers. After talking about stews last week, I received a ...
Cape Flavors
Let the good times roll with spicy Super Bowl snacks
By Denise Clemons - Feb 01For the past week, there’s been a constant barrage of hype about Sunday’s football game. Super Bowl XLVII (47 for those of you who don’t speak ...
Cape Flavors
Dried plums can star in a variety of recipes
By Denise Clemons - Jan 21Looking for a sweet snack the other day, I discovered a forgotten box of prunes - excuse me, dried plums - at the back of our pantry shelves. The ...
Cape Flavors
Altering recipes? Keep flavor in mind
By Denise Clemons - Jan 07Last week, we followed a friend’s recommendation and tried a recipe from the “Silver Palate Cookbook.” Originally published in the early ‘80s, the ...
Cape Flavors
Don’t forget to leave treats for Santa Claus
By Denise Clemons - Dec 24Season’s greetings! Have you finished your holiday decorating, baking and wrapping? We’re almost there, with just a few last-minute errands on our ...
Cape Flavors
Deck the halls with edible holiday gifts
By Denise Clemons - Dec 10Last week the Cancer Support Community invited me to speak to a group of their members about edible holiday gifts. Not the kind you buy at kiosks ...
Cape Flavors
Parsnips offer fresh flavor of spring
By Denise Clemons - Apr 08For this week’s column, I wanted to feature local seasonal produce. Unfortunately, the hints of warmth haven’t been around long enough for spring ...
Cape Flavors
Chili cook-off is tasty and for a good cause
By Denise Clemons - Mar 25A few weeks ago, St. Peter’s Church invited me to judge a chili cook-off. The contestants would compete for bragging rights; diners would enjoy a ...
Cape Flavors
Make sure your honey is the real thing
By Denise Clemons - Mar 11Have you read the label on your honey jar lately? Some of those cute little plastic bears in our cupboards may not contain honey after all. ...
Cape Flavors
Pasta and seafood are the perfect combination
By Denise Clemons - Feb 25Have you ever noticed what you talk about when you’re at a restaurant? More often than not, we find ourselves chatting about other restaurants. At ...
Cape Flavors
Enjoy hearty stew on cold winter days
By Denise Clemons - Feb 11When snow started falling last week, I automatically started thinking about stew. We needed steaming bowls of savory stew on the dinner table that ...
Cape Flavors
Get a good start with a healthy breakfast
By Denise Clemons - Jan 28Every article about healthy eating seems to start at the same place: breakfast. From talk show pundits to medical websites to your mother, the ...
Cape Flavors
Fennel adds unique flavor to winter dishes
By Denise Clemons - Jan 14After several weeks of unexpected travel, I was finally back in my own kitchen again. The good news was that I now had the opportunity to use my ...
Cape Flavors
Seafood martinis make festive New Year's Eve treat
By Denise Clemons - Dec 29Have you made your plans for New Year’s Eve? As you read this on Friday, you’ll still have a few days to organize Monday evening’s celebration. If ...
Cape Flavors
Holiday flavors of Poland include sweet treats
By Denise Clemons - Dec 18After hearing so much about her culinary expertise, I asked my neighbor, Teresa Misiolek, to share her insights into the cuisine of her native ...
Cape Flavors
Kale is versatile winter vegetable with rich history
By Denise Clemons - Dec 03Kale is one of the prettiest winter greens. Although the spell-checker wants to turn it into a member of the mint family, I’m actually referring ...

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