Cape Gazette

Fun Fit Vibe
Contact: Greg Mervine
1604 Savannah Road
Suite D
Lewes, DE 19958
Phone: 302-249-8000

Welcome to Fun Fit Vibe !

Catch our Vibe of a "Zest for Living". Utilizing a state of the art Power Plate Pro 6 acceleration training machine. FUN FIT VIBE accelerates your fitness, health & wellness results. Now available at the beach, we make sure you are ready for the beach, via your custom Fitness by Design plan, quickly. Time savings is a huge benefit to our clients.
Perfect for those just getting back into shape, every session ends with a message for relaxation & recovery. Thus we build a foundation of fitness that allows for ongoing, cumulative results.
For the athlete who must be 1 % better than the competition, Power Plate takes you to the next level. Fitness plateaus are avoided by continuing to challenge your muscles in new ways, involuntary muscle contractions at 25-40 per second, keep your muscles confused & responding to new modalities.
Let me assure you we will be sensitive to your every need. Having traveled the path of athlete (football, wrestling, karate & bodybuilding) I thought I had lifelong fitness figured out. Then my body began attacking itself...inexplicably gaining 10, 20, 30 plus pounds. After suffering the embarrassment of being fat, I redoubled my efforts to not eat and run, resulting in passing out on a treadmill, busting my nose & breaking my front tooth...there is nothing quite as sobering as waking up on a gym floor with some one doing CPR on you. I was admitted to the hospital with a blood sugar level of 28, like a coma. The diagnosis, an insulinoma tumor on my pancreas...Yes that is bad news. As the Dr. said I was 1 in a million to have that diagnosis & 1 in 2 million for it to show up on a scan. Shopping 3 doctors, I got 3 When I went in for the surgery I was weighing 265...I wrestled 155 in high school, OUCH.
8 days later I emerged weak as a kitten, but with a blood sugar level of 100, normal & no medications !
Now what ? time to start life over, single. A friend from my college recommended checking out Power Plate Training, she had a trainer that would be just right for me...she was right !
My experience was so positive I became a trainer...losing 70 pounds in 6 months I knew Power Plate worked ! And I now, knew how to work a customer & as a trainer. With my interest peaked I attended Power Plate Training & passed Level 1, 2 & Golf training academies.
The formal training is very intense & requires a lot of study in that the British vocabulary & school can be challenging to understand.
But rest assured I have it & can interpret it perfectly for the needs of every beach will know our plan works & you will know you can do it, no matter what your fitness level.
Further as a Health Facility Administrator from college, I have first hand knowledge of life in an assisted living and nursing home...& intend to help as many people avoid the need for that care via an aggressive preventive care fitness lifestyle.

Friend us & follow us as we seek to change the world one life at a time.
Watch an entry level workout for a beginner client & watch me light up my body for you !!!

Coach Greg
Thanks to all who visited our FIRST Delaware State ...

What a blast to share Fun Fit Vibe with all - the crowds where so big in some cases people may have just passed & observed those folks are just having Fun. Not realizing that while having Fun our muscles are being stimulated 25-50 times per second - building lean muscle mass, while time flies as ...
Fun Fit Vibe is where the FUN is - Delaware State Fair ...

Fun Fit Vibe is a solution to the Health Care & Fitness Crisis in Delaware as described in the Gallop Healthways reports…the take away with being the number one least exercised state is that public health care costs due to diabetes, heart disease & certain cancers will skyrocket. How do you ...
Want to help reduce health care costs? Learn the ...

Cardiovascular disease (CVD)—including heart disease, stroke, and high blood pressure—is the number 1 killer of women and men in the United States. It is a leading cause of disability, preventing Americans from working and enjoying family activities.1 CVD costs the United States over $300 ...
Happy Body - Happy Brain ! Come experience for yourself ...

How can you beat a free demonstration…that can become a lifestyle of wellness. Call Greg at 302-249-8000 for a one on one appointment - yet feel free to bring friends!!! We will both be glad you did!!! 2 locations: Serving Lewes & Millville areas!!!
Fun Fit Vibe thanks all participants at Holistic Health ...

The doctors got it, seniors saw hope, young adults realized their muscles where stimulated deep & kids just played…in reality we all just played while all the benefits of fitness were realized!!! Utilizing the cutting edge in fitness technology, the very expensive, Power Plate technology is made ...
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