Classes to improve balance begin Jan. 9
For those who have concerns about falling, A Matter of Balance classes can help. Participants will face their fears about falling, learn easy exercises for better balance, find out how to evaluate their living space for potential falling hazards, and more. This award-winning program can increase attendees’ confidence in their own balance, and help them lead more active lives.
The 2015 Winter Session for eastern Sussex County will be held at the Cancer Support Community Delaware, 18947 John J. Williams Highway, Suite 312, Rehoboth Beach. The eight sessions will be held from 10 a.m. to noon, Friday, Jan. 9, through Friday, Feb. 27.
For more information or to register, call 302-856-5815.
Overeaters Anonymous meets four times each week
Overeaters Anonymous holds local meetings in the Cape Region four times per week. Groups meet from 1 to 2 p.m., every Monday, at Conley's United Methodist Church, 33106 Jolyns Way, Lewes; from 6 to 7 p.m., Wednesdays, at Lutheran Church of Our Savior, 20276 Bay Vista Road, Rehoboth Beach; from 5 to 6 p.m., Thursdays, at Long Neck United Methodist Church, 32051 Long Neck Road, Long Neck; and from 9 to 10 a.m., Saturdays, also at the Lutheran church. For details, call Bonnie at 302-945-2815.
Brain injury support group to meet
The Sussex County brain injury support group will meet from 1 to 3 p.m. on the first and third Tuesdays of the month at the Millville Volunteer Fire Company on Route 26. For information, call facilitators Beverly and Ed Bell at 302-537-9016.
Bayhealth hosts Al-Anon, Alateen
Bayhealth is hosting weekly Al-Anon and Alateen support group meetings at Bayhealth Kent General. The meetings will be at 9:30 a.m., Sundays in the General Foods Conference Rooms at Bayhealth Kent General, 640 S. State St., Dover.
Al-Anon and Alateen are free and open to anybody who has a friend or family member suffering from alcoholism. The group provides fellowship and support, and helps members learn from other members who share similar experiences. Al-Anon and Alateen also provide insight on the 12 steps of Alcoholics Anonymous to ending alcohol and substance abuse. Alateen focuses on young people ages 13 to 19 who are impacted by a family member’s abuse of alcohol. For more information call 866-460-4070 or go to www.marydelalanon.org.
HIV/AIDS support group meets
A support group for HIV/AIDS will meet every other week starting at 7 p.m. in the Branford Lounge at Epworth United Methodist Church, 19285 Holland Glade Road, Rehoboth Beach. It is sponsored by Epworth UMC, CAMP Rehoboth, AIDS Delaware and Delaware HIV Consortium. For more information, contact David at firstname.lastname@example.org.