Cape Gazette
http://capegazette.villagesoup.com/p/922528

It's important for seniors to exercise regularly

By Fred Cicetti | Nov 14, 2012

Q. How important is exercise when you are a senior? Is it worth the risks of hurting yourself?

All the current scientific evidence shows that geezers should exercise, even though many older people think it could harm them. Study after study ...

To continue reading, become a member.
Already a member, please login:

Or, buy a day pass! $1.00.

Buy Now

Or, become a member!

Join Now