Cape Gazette
http://capegazette.villagesoup.com/p/926849

Jazzercise class offered at Cape Henlopen Senior Center

Nov 25, 2012
Photo by: Steven Billups

Cape Henlopen Senior Center, located at 11 Christian St. in Rehoboth Beach, is now offering Jazzercise classes. Instructor Chiqueta Cirwithian has been leading one-hour classes at 2 p.m., Mondays and Fridays. She also teaches at Milford Bowling Lanes. Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.

The classes at Cape Henlopen Senior Center cost $2.50 per class for center members and $5 for nonmembers. For more information, Cirwithian can be reached at 302-535-2865 or email ccirwithian@yahoo.com.

Shown is Cirwithian leading a class of six students. Shown are (l-r) Cirwithian, Helen Capodanno, Gail Maynard and Beverly Fredericks.

Cirwithian leads the class through some stretching during the early part of the class.
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