Cape Gazette
http://capegazette.villagesoup.com/p/1114719

LIFT YOUR LOVE LIFE IN 12 EASY STEPS

By Dorothy Greet | Feb 13, 2014
Photo by: Dorothy Greet
  1. Ditch the dairy
  2. Eliminate eggs
  3. Purge the poultry
  4. Push away pork
  5. Banish the beef
  6. Set aside seafood

***

  1. Feast on fruit
  2. Lunch on legumes
  3. Gobble your grains
  4. Celebrate salad
  5. Praise potatoes
  6. Venerate vegetables

*HAPPY VALENTINE’S DAY!

 

*"Meat-heavy diets are responsible for the arterial damage that leads to both heart disease and ED; the cholesterol and saturated fat in meat can clog arteries and cut off blood flow to the heart (causing a heart attack), brain (causing a stroke) and penis (causing impotence). Obesity and elevated cholesterol levels—both classic signs of a meat-heavy diet—are also tied to ED.

Arterial blockage can be reversed with a plant-based diet, and even a modest diet improvement can help."  Physicians Committee for Responsible Medicine (PCRM.ORG)

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