Cape Gazette
http://capegazette.villagesoup.com/p/971222

Paul Timmons strives for intense fitness goal

By Nick Roth | Mar 08, 2013

Rehoboth Beach — Rehoboth Beach trainer Paul Timmons has competed in 20 marathons, six iron mans and more than a dozen Delaware weightlifing competitions, but none of them compared to the pain he endured during a recent trip to Salt Lake City, Utah.

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