Cape Gazette

Rehoboth Beach Yoga
Contact: Terry Gardner
20245 Bay Vista Rd.
Unit 101
Rehoboth Beach, De. 19971
Phone: 302-226-7646

Rehoboth Beach Yoga adds 7:30AM  Classes.

Check out our new class schedule, we have added some new times and we now have 10 classes per week. Join us and feel better!

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Thankful Thursday - Student feedback

A few words about the results of yoga on one of our retreats: "Steve just had his first post-Tulum trip physical therapy appointment and the therapists were amazed at the progress he made at the yoga retreat. He has reached 110 degrees of flexbility without stretching or pressure. He can now go ...
Wandering Wednesday - Mexico

The Tulum Yoga retreat is sparkling, warm turquoise water in February. It’s sugar white sand,waving palms and lots of sunshine. Seven perfect days that begin with our slow deep yoga followed by one of the best breakfast buffets full of huge bowls of colorful fresh fruits and much more. Options ...
Tuesday with Terry - The inspiration to teach

Practicing yoga has been a big part of my life for about 30 years. Fifteen years ago I was inspired to teach this amazing practice to others, to share the rewards I was reaping in my body, my mind and my life! My yoga teacher and longtime friend, Kim Abplanalp, had gone to yoga teacher training ...
Meditation Monday with Sandy - What is Meditation?

Svaroopa® Yoga Meditation is based on finding and honoring your own true Self or Divine Essence within. This practice is based on ancient yogic texts from thousands of years ago – passed on in the beginning by word of mouth. Eventually, these texts were written down and then translated into ...
Inspiration Sunday - Inspired Life

In the summer of 2012, Yoga International magazine profiled my teacher, the creator and founder of Svaroopa® yoga. It was the short story of her journey from Rama Berch to Swami Nirmalananda Saraswati. Having been her student since 2000, I was present to experience her amazing gift to teach to ...

The price of liberty is eternal vigilance.