Cape Gazette

Rehoboth Beach Yoga
Contact: Terry Gardner
20245 Bay Vista Rd.
Unit 101
Rehoboth Beach, De. 19971
Phone: 302-226-7646

The Rehoboth Beach Yoga studio was founded in 2000.  Terry Gardner, director of the center, is a certified Svaroopa® yoga teacher. All teachers at the center are certified with the Master Yoga Foundation and the National Yoga Alliance.


Sunday 10 am with Terry

Monday 9 am with Terry

Monday 5 pm with Sandy

Tuesday 7:30 am with Michele

Thursday 9 am with Terry

Thursday 6 pm* with Terry

Friday 7:30 am with Michele

Friday 10 am with Mary Jean

Saturday 10 am with Michele

*deeper -an intermediate and advanced level class that creates deeper changes in the body for a deeper meditative experience.  A practice of six months in this style and a home practice required to join.


Walk- ins - $20

4 Classes $70 (to be used within 5 weeks)

8 Classes $130 (to be used within 10 weeks)

To learn more, click here.




Thankful Thursday - Student feedback

"I tell all of my friends and acquaintances, that I am 90 years old and have been doing yoga for 18 years. I'm still driving, walking, doing all kinds of wonderful things! I know it's because of my weekly yoga class in addition to my daily home practice. I feel so blessed to have found Rehoboth ...
Wandering Wednesday - India

In 2012, I traveled to India with my teacher Swami Nirmalananda and some fellow yoga teachers. The photo was snapped when I took my first elephant ride on Ghanga Prasad, or “gift of the Ganges.” We were at “Beach and Lake” resort in Kerala, southern India on the Indian Ocean. It was so exciting ...
Tuesday with Terry - Relief from pain

Svaroopa® yoga can help with many kinds of physical pain, from one end the body to the other. From headaches, shoulders, low back , to sciatica, knees and feet. Yoga is not medicine, sometimes the problem is too far gone, and still yoga may help. Over time, with consistent practice, the decompres...
Meditation Monday with Sandy - Daily Practice

Many articles have been written underscoring how important it is to have a daily meditative practice in your life – both to reduce stress and to improve your overall health and well being. There are five elements to instituting an optimum meditation practice. They are time, place, preparation, ...
Stillness Sunday - Breathe is the power

“Breath is the power behind all things. Your breath doesn’t know how old you are; it doesn’t know what you can’t do. If I’m feeling puzzled or my mind is telling me I’m not capable of something, I breathe in and know that good things will happen.” - Tao Porchon-Lynch In the beginning, of our ...
More Photos...

The price of liberty is eternal vigilance.