Cape Gazette
http://capegazette.villagesoup.com/p/rehoboth-beach-yoga/893940

Rehoboth Beach Yoga
Contact: Terry Gardner
20245 Bay Vista Rd.
Unit 101
Rehoboth Beach, De. 19971
Phone: 302-226-7646
Email: Rehoyoga@verizon.net

The Rehoboth Beach Yoga studio was founded in 2000.  Terry Gardner, director of the center, is a certified Svaroopa® yoga teacher. All teachers at the center are certified with the Master Yoga Foundation and the National Yoga Alliance.

 

Sunday 10 am with Terry

Monday 9 am with Terry

Monday 5 pm with Sandy

Tuesday 7:30 am with Michele

Thursday 9 am with Terry

Thursday 6 pm* with Terry

Friday 7:30 am with Michele

Friday 10 am with Mary Jean

Saturday 10 am with Michele

*deeper -an intermediate and advanced level class that creates deeper changes in the body for a deeper meditative experience.  A practice of six months in this style and a home practice required to join.

 

Walk- ins - $20

4 Classes $70 (to be used within 5 weeks)

8 Classes $130 (to be used within 10 weeks)

To learn more, click here.

 

 

 

Briefs
Offers
Thankful Thursday - Expressing gratitude

"Expressing gratitude is a lot more than saying thank you. Emerging research has recently started to draw attention to its multiple benefits. People who are consistently grateful have been found to be relatively happier, more energetic, and more hopeful and to report experiencing more frequent ...
Tuesday with Terry - In the classroom

When I am teaching a yoga class, the shift is palpable. Every yoga teacher comes into the classroom from the life they are experiencing. I always know that I can teach class no matter what is going on in my life. This is due to the calming effect, the centering and coming into the present ...
Meditation Monday with Mati - Why I teach

I always thought it would be good for me to meditate - to lessen my stress, especially when I was working full-time in Washington, DC. But it wasn’t until I started taking Svaroopa® Yoga that I learned the value of quieting my mind. What a priceless tool that is! Over the years, I attended many ...
Stillness Sunday - Oneness

“A person experiences life as something separated from the rest - a kind of optical delusion of consciousness. Our task must be to free ourselves from this self-imposed prison, and through compassion, find the reality of Oneness.” - Albert Einstein One of this century’s greatest scientists is ...
Stillness Sunday - Happiness

"Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you ...
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The price of liberty is eternal vigilance.