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SeashoreStriders.com
Striders' Hot Line: 302-644-8952
Email Tim at tim@seashorestrider.com
Recent Column Posts (1 - 4) Additional Posts (5 - 119)
Running
Trap Pond Park to host Wild Goose Chase 5K May 19
By Tim Bamforth - May 17The first Wild Goose Chase 5K Run & 1M Walk will be held at Trap Pond State Park this Sunday, May 19, starting at 9:30 a.m. from the Bald Cypress ...
- Running
Roady 5K and Camp Barnes 5K/10K combo on tap
By Tim Bamforth - May 03The five-minute barrier - Many high school runners set a goal to break the five-minute barrier in the 1,600 meters - sometimes called the metric ...
- Running
Run for Mom May 11 at Remembrance Run in Lewes
By Tim Bamforth - May 10This Saturday morning, May 11, will mark the fifth annual Mother’s Day Remembrance 5K Run to be held at 9 a.m. at Cape Henlopen High School in ...
Running
Quest Mud Run on tap for Sunday
By Tim Bamforth - Apr 26The annual Quest Fitness Mud Run will be held this Sunday morning, April 28, at The Farm outside Milton with races beginning at 9 a.m. for the 550 ...
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