Cape Gazette
http://capegazette.villagesoup.com/p/vinyasa-flow-class-starts-tuesday-july-16th-6-7-pm/1030778/156807

Vinyasa Flow class starts Tuesday July 16th 6-7 pm


Health
Involution Yoga Studio
19413 Jingle Shell Way
Kate Fitzgerald
kate@involutionyoga.com
302-645-7053
involutionyoga.com
Sep 03, 2013
6:00 PM - 7:00 PM

Build strength and flexibility by connecting postures with breathing in a flow sequence geared towards energizing the body and relaxing the mind. All levels of experience welcome.