Cape Gazette
http://capegazette.villagesoup.com/p/221998

Will more time in the gym produce greater results?

By Chris Antonio | Mar 10, 2012

Q: I have always been of the opinion that if you want to get results, you have to go to the extreme. Therefore, I have found myself eating less to lose weight, doing large amounts of cardio and spending lots of time in the gym, but I have not been ...

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