Cape Gazette
http://capegazette.villagesoup.com/p/943373

Words to young parents: Work out or get worn out!

By Dave Frederick | Jan 03, 2013

Parents chasing kids down the street is a perfect metaphor for running into the new year; everyone is No. 1, and the fitness advice is “Work out or get worn out.”

The Race into the New Year 5K, held at high noon, Dec. 31 in Rehoboth Beach, attracted ...

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